Pets aren’t just wonderful companions for you and your family. They are, after all, more than just a source of pleasure at the end of a long day. Pets are now thought to be beneficial to people’s health, particularly for those who have them at home.
Many studies conducted across the world today have concluded that pets can provide a wide range of health benefits to those who engage with them. They can, for example, reduce blood pressure, heart risk, anxiety, and a variety of other disorders. Here are the top five reasons why having dogs at home can significantly improve one’s overall health:
#Allergy Fighters
Don’t accept the old adage that fur from dogs and cats can cause allergies in people, especially children. The truth is that having cuddly animals at home helps reduce your child’s chance of developing asthma and other allergies.
#The Love Relationship
Isolation issues and shyness are common challenges among those who live alone these days. If they get a pet, though, the companionship and love of the animal can help them see life in a more positive light. This means that pets can assist individuals improve their social and mental health.
#Suitable for the Elderly
A number of studies have already shown that pets can help reduce the outburst of Alzheimer’s disease in elderly people. Aside from that, walking with pets can provide elderly people with both exercise and companionship. Both of these are critical aspects of an elderly person’s life.
#Mind-body Connection
Playing with pets at home is also beneficial to one’s mind and soul. This is due to the fact that playing with them raises serotonin and dopamine levels in the body. These substances have been shown to have calming and pleasurable properties that are beneficial to everyone. For example, HIV patients who have pets at home are less likely to suffer from depression than those who do not.
#Ideal for the Heart
Pets are amazingly perfect for the heart as well. Having pets to care for lower the high rates of the heart. Much more, some studies even say that patients who suffer from a heart stroke are more likely to survive longer as compared to patients who do not nurse a pet. Also, there are studies showing that men who have pets have lesser risks of getting heart disease.
These are just five of the numerous health benefits that come with having a pet at home. Pets are no longer your ultimate companion and protector at all times. They can also be the best form of medicine you’ve ever had to cure some of your diseases or simply maintain your excellent health. So there’s no reason why you shouldn’t be interested in adopting an animal to share your home with.
